** As of fall 2026, I have space for new clients for weekday, daytime, virtual sessions. My sliding scale spaces are full. **
Wondering if we might be a good fit? Book a free 30m phone session
Clients describe me as kind, supportive, and easy to talk to.
Sessions with me are collaborative, active discussions where I help people talk things through, understand themselves better, and build coping strategies they feel confident in.
I help clients take on tangible, manageable things to work on between sessions (like a step forward in an overwhelming task, a sleep strategy to try out, a calming strategy to try, or booking a dentist appointment).
I am a registered social worker/therapist providing psychotherapy. I have more than 18 years of clinical experience with:
- anxiety, depression, and the impacts of trauma
- the impacts of childhood experiences including abuse, neglect and emotional neglect
- neurodivergence – ADHD, autism, and sensory processing issues
- grief and loss including unemployment, divorce and pet loss
- women’s health including perimenopause and sexual health
- chronic and disabling health issues including POTS, cancer and long-covid
- work, school and parenting stress
- communication and boundary setting in relationships and families
- caregiving for children/parents/partners/friends with health issues
- exploring sexual orientation and the impacts of homophobia/biphobia
- exploring gender identity and expression, and the impacts of transphobia
Let’s make a plan for moving forward.
Email me to get started: kmhtherapy@gmail.com
Visit my contact page to find out more.